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Bike Fitting

Be one with your bike

Our certified Body Geometry bike fit specialists will take the time to understand your goals and to measure your specific physical capabilities, strengths, and limitations. We then fine tune your bike to improve your comfort and enjoyment while boosting performance. Check out what our customers have to say below, and feel free to reach out anytime with questions or to schedule your personalized bike fitting.

Check out a Specialized Body Geometry Fit demonstration here

Bike FiT Menu

Standard Pro Fit

$190-road/mountain
$210-time trial

+ An eleven question personal physical evaluation 

+ "Sitbone" architecture measurement to determine proper saddle width and shape for optimum support of the hip girdle for improved comfort and performance.

+ Unweighted foot arch analysis to determine appropriate footbed support.

+ Scientifically proven checked and/or adjusted cleat placement

+ Scientifically validated saddle height and saddle fore/aft placement

+ Reach assessment and adjustment, including ulnar and radial nerve handlebar contact analysis to improve and/or eliminate hand numbness; scapular and cervical region assessment to mitigate shoulder and/or neck discomfort, and proper torso/arm angulation.

+ Frontal plane dynamic analysis including, evaluating forefoot ligament flexibility; vertical knee tracking and proper wrist alignment during handlebar engagement.

+ Fit accessories, such as saddles, stems, footbeds, internal or external shoe wedges are additional cost items

+ A complete fit report will be generated and emailed to both client and fitter in PDF format   

1.5 hour process

Premium Pro Fit

$285-road/mountain
$315-time trial

+ An eleven question personal physical evaluation

 + A complete physical assessment evaluating relative flexibility, functionality and bi-lateral imbalances as they relate to cycling, which include: cervical range of motion; spinal curvature analysis; hip stability analysis, hamstring and hip flexibility; plantar and dorsiflexion range of motion; quadricep and IT Band functionality, and overall posterior chain flexibility, providing a personalized assessment of your unique attributes and how they will impact the on-bike fitting process. 

+ "Sitbone" architecture measurement to determine proper saddle width and shape for optimum support of the hip girdle for improved comfort and performance.

+ Unweighted foot arch analysis to determine appropriate footbed support.

+ Scientifically proven checked and/or adjusted cleat placement

+ Scientifically validated saddle height and saddle fore/aft placement

+ Reach assessment and adjustment, including ulnar and radial nerve handlebar contact analysis to improve and/or eliminate hand numbness; scapular and cervical region assessment to mitigate shoulder and/or neck discomfort, and proper torso/arm angulation.

+ Frontal plane dynamic analysis including, evaluating forefoot ligament flexibility; vertical knee tracking and proper wrist alignment during handlebar engagement.

+ Fit accessories, such as saddles, stems, footbeds, internal or external shoe wedges are additional cost items

+ A complete fit report will be generated and emailed to both client and fitter in PDF format   

2.5 hour process

in-home bike trainer fit

$210 (+$80 for each additional user)

NEW in-home* bicycle fitting services for your Peloton or other adjustable stationary trainer.  This service will include the same protocols as our in-shop Fit Studio Fittings including:

+ Checking and adjusting cleat position based upon metatarsal markers and walking gait presentation

+ Measurement of your arches for the proper cycling specific insoles in low, medium or high arch options.  Supporting the foot properly during the compression or power portion of the pedal stroke improves not only comfort, but adds to performance and the efficiency of your session(s)

+ Measurement of your "sitbone" structure to insure that you're properly supported for an efficient, powerful and comfortable cycling experience.  Saddles come in 143 mm, 155 mm and 168 mm widths based upon your individual "sitbone" width measure.  This aspect of a bicycle fitting is one of the most critical, since 70% to 80% of your body mass is supported here.  Also, it is important for the most effective and efficient power delivery, increasing the length of your work session and creating the opportunity to push harder efforts longer!

+ Saddle height and saddle fore/aft adjustments made using scientifically proven joint angle measurement criteria along with flexibility analysis.

+ Handlebar reach and height adjustments also use a proven protocol eliciting both comfort and performance.

1.5 hour process


*in-home fits available within a 10 mile radius of our North Park location

9999 Kummer Rd. Allison Park, PA, 15101

What our customers say

“I’m very pleased with the fit and have been enjoying some extra power the last few days.”

Brian D.

“Bravo for a job well done! Here’s the crazy part. I did a ride that we do quite often so I know my typical current speed at different checkpoints for a given effort both going solo and with a group being able to draft. Simply put, my speed today exceeded anything I would have imagined based on my effort and the fact that I was solo.”

Corky S.

“This was our first fitting ever and Mark was great. Mark took his time with us, explaining everything along the way, and also installed after-market accessories so the fit would be correct. Since, we’ve put 100 miles on our bikes. No more neck pain for me and no more knee pain for my son.”

Pete C.

“[Mark] impressed me tremendously with his extensive knowledge of the anatomy of one’s body as he discussed my knee, toe, and back issues…Unfortunately, I had to wait three long days, on account of rain to realize I had a perfectly fitted bike. I learned, first-hand, a 3D fitting was definitely worth it!”

Cathy V.

“If you are already putting a lot of money into the bike, why not spend a little extra to make sure you get the most out of your investment and ensure your body is working in the most effective and efficient manor? I would recommend PRO BIKE+RUN to anyone looking for a new bike. I would also highly recommend scheduling a fitting with Mark to ensure proper body alignment to minimize the impact to your joints while getting the most out of your purchase.”

John G.

“Mark was very knowledgeable in really trying to get the bike to fit around my needs. I have nerve damage in my right arm, which I thought would be a challenge — however Mark did not even so much as hesitate. He fit the bike around my disability, listening to what I was saying and studying my back for the right fit…I was very satisfied with my fit and noticed a huge difference the moment I rode away from the store.”

Austin B.

“Mark is extremely knowledgeable in bike fitting. He ensures you get the most out of every peddle push…I would recommend him to anyone looking to improve their power on a bike, eliminate pains, and increase stability when riding.”

Joe H.

If the Shoe Fits

For maximum power transfer on the road or trail and for exceptional comfort on a spin bike, we recommend clipless cycling shoes and pedals. With stiffer soles and the ability to click into and out of your pedal system easily, cycling shoes make your ride and your workout more efficient, more effective, and more comfortable. Never get stuck in a toe cage again!